Day 4 – 11/18/12
I cannot be AIP compliant yet. I haven’t gone grocery shopping and eating previously bulk cooked Whole30 foods that may have tomatoes, chili or curry in them… since these are favorite flavors that I am trying to forgo over next few weeks to see if they help with inflammation issues.
Woke up a several times in the night – maybe 6 hours in all.
– Early Lunch: large salad from Stop & Shop salad bar included a hard boiled egg
– Snack: Cherry Pie Lara Bar
– Dinner: 9oz sirloin, steamed broccoli, small salad which had cheese on it and since I already screwed up and went ahead and ate dessert – grasshopper brownie.
Bummed but ready to start again. I will restart on Tuesday 11/20. Still haven’t gone grocery shopping and my lunch choices aren’t Whole30 compliant.