Day 3 Whole60 & AIP Log

I cannot be AIP compliant yet. I haven’t gone grocery shopping and eating previously bulk cooked Whole30 foods that may have tomatoes, chili or curry in them… since these are favorite flavors that I am trying to forgo over next few weeks to see if they help with inflammation issues.

Woke up a several times in the night – maybe 6 hours in all.

– Brunch: 3 egg omelet with spinach, mushrooms, onions and sausage
– Snack: fruit & veggies at baby shower – no dip, no nuts, no cake
– Dinner: left over dirty rice

None besides walking around on errands…

Good still optimistic.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: