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Day 2 Whole60 & AIP Log

Day 2 – 11/16/12

I cannot be AIP compliant yet. I haven’t gone grocery shopping and eating previously bulk cooked Whole30 foods that may have tomatoes, chili or curry in them… since these are favorite flavors that I am trying to forgo over next few weeks to see if they help with inflammation issues.

Sleep

Woke up a several times in the night – maybe 6 hours in all.

Food

– Breakfast: 1/2 cup of shredded chicken, half a huge sweet potato, a couple tablespoons of coconut milk & cinnamon
– Lunch: bowl of Russian Cabbage Soup (has tomatoes)
– Dinner: left over dirty rice

Activity

Took Rob to doctor’s this morning. Will try to get some yoga in tonight but doubtful.

Mood

It’s Friday and I have a week off of class, although I still need to work Mon – Wed and write three catch up papers.

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