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Happy November

October was interesting. A rough month with regards to CFS, OA and FMS… but a month full for good friends and family memories. If you aren’t on Facebook (or friended to me there)… I am going to try to get pictures posted here.

I have an appointment next week with my Naturopath to go over a bazillion tests that were done. (Something like 9 or 10 vials of blood where taken.)

Ryne was a doctor for Halloween. We got him real scrubs with his name embroidered on the shirt. I have to figure out how to get pictures off my brother’s camera (can’t find either Ryne’s or mine at the moment).

Meal Plan

Wed. – Homemade Corned Beef Hash & eggs
Thurs. – Crockpot Chicken & Lentils
Fri. – Ronni’s (making two sets of appetizers)
Sat. – Freezer Hunting… I think there is some salmon in there.

Crockpot Chicken & Lentils

8 oz baby carrots
6 chicken thighs
1 onion, minced
3-5 cloves garlic, minced
2 cups lentils
3 cups chicken broth or stock
3 cups of water
2 tablespoons vinegar
2 teaspoons curry powder
1 teaspoon turmeric
1 teaspoons cumin
1 teaspoon coriander
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ginger
salt
pepper

Maybe a can of green chiles or a dash of crushed red pepper or a package of frozen spinach… hmmm, we’ll see what ends up going into the pot.

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One Response

  1. Hiya sweetpea

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