I saw the doctor Ryne usually sees and it was pretty interesting. He’s an D.O. (Doctor of Osteopathic Medicine) instead of an M.D. and I really like him (thus why Ryne regularly sees him).
We talked a bit about the keratosis pilaris on my arms and some options to deal with it without meds.
We also chatted about several neurofibromas that I have. I am actually going to have one removed and one biopsied in a week and a half to make sure things are fine.
And on top of all that, I apparently have tennis elbow in my left arm. I think it’s because I was babying my right shoulder (which is often sore) during the move and overworked the elbow.
Talked about my weight and my goals. Switched up my allergy meds. Updated my 2 other prescriptions.
Despite the fact I have to go back for the biopsy, it was all good. I am in fairly good health for being on the lower edge of being morbidly obese. If I loose my usual summer 20, I’ll be out of that range. And if I ramp it up (regular workouts, food journal, 75/25 raw) as planned… well it’s all good.