Weight Quickie

I know I haven’t talked about it. Not really thinking about it as I have plateaued. Stuck at 236. I am not worried. The heat of summer (with no a/c our apartment averages 83 degrees) has put a halt to all excersize except for the ocassional walk and yoga. And since I am transitioning my diet to gluten-free, I am going to stay off the scale for the month of August and see what’s up on Sept 1.

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Weight Quickie

I know I haven’t talked about it. Not really thinking about it as I have plateaued. Stuck at 236. I am not worried. The heat of summer (with no a/c our apartment averages 83 degrees) has put a halt to all excersize except for the ocassional walk and yoga. And since I am transitioning my diet to gluten-free, I am going to stay off the scale for the month of August and see what’s up on Sept 1.

One Response

  1. I am trying to exercise… I should walk more… do more… and eat right.
    How is gluten free treating you?

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